Support that meets you in it.
For the days when you’re spiraling, stuck, or too exhausted to figure out what you need.
Curious is a mental health app built for your real-life moments — not just when things are calm. Whether you’re walking, driving, or barely holding it together, Curious meets you there with grounded audio and swipeable support.
When stillness feels unfamiliar — or too much to face alone.
Most mental health apps say “just pause” — but they don’t show you how. Curious guides you through the messy middle, helping you sit with what’s real, one step at a time.
You’ve heard enough “just think positive.” This is something else.
Curious doesn’t try to fix, reframe, or rush you through what you’re feeling. It stays with you in it — gently, steadily — until you feel a little less alone.
Curiosity first. Compassion follows.
Our coaching content is created to drive curiosity first — to help you develop a deeper understanding of the why behind your patterns and feelings, so things like compassion and self-acceptance arrive naturally.
Crafted like a wise, grounded coach in your pocket.
Swipe.
Swipe through gentle, emotionally grounded cards that help you understand what you’re feeling — and remind you you’re not alone in it.
Listen.
Listen to short coaching sessions made for the moments when everything feels too much — calm, warm, and grounded in what’s real.
Sit With.
Guided meditations to sit through the tricky moments — not just breathe through them. Curious helps you stay with what’s underneath.
